post-partum recovery, round two

You guys, this recovery stuff was SO much easier the second time around it's crazy. I know as a first time mom I was somewhat unprepared for the physical recovery after birth and it wasn't a walk in the park by any means. But this time around? Sort of like a slow but steady walk in said park, for sure. I know not everyone has this improved experience with round two but I figured I'd share my perspective for documentation purposes/funsies. Maybe someone out there had a rough time with recovery for the first baby and is nervous about it for number two--and I can tell you that it might be a lot better the next time.

So one thing I vividly remember about the physical recovery process from the first time? The very first trip out of bed to the bathroom. I remember that trip because it was scary and bloody and gross and pretty horrendous. But this time? Didn't even leave a trail of blood behind me! Granted, my legs were really wobbly this time and I almost took down my nurse, but I did get up a lot sooner this time (maybe within 2 hours of giving birth?). The first bathroom experience wasn't totally horrible. Yes, it was bloody but not so much that I thought I was sitting in the middle of a murder scene. And peeing right away was no problem and really not too painful. Of course, I only had a small first degree tear this time compared to my second degree last time, so I know that helped.


Every trip to the bathroom after that got a little better. I was even able to muster up the courage to do Kegels within the first week and I know for a fact that exercise scared the heck out of me for WEEKS the first time. I did the post partum recovery dance in the bathroom using the peri bottle and giant pads and numbing spray for about a week. And after that first week I stopped using the bottle and could straight up wipe. Hallelujah for bathroom trips that no longer take 7-10 minutes a piece.


I just realized that this post is going to talk a lot about blood and pee and private parts. Maybe I should have warned you above but hopefully you read the title of the post and sort of figured it might be gruesome? My apologies.

Anyway, the amount of bleeding I've had this time around is significantly less and more manageable. Honestly within 2 days at the hospital I saw a big decrease in the amount of blood on my giant pads. Then after the first week I saw another drop in it to the point that I could *almost* get by with a panty-liner. But it's weird, and something that I called my OB about the other day, because get this: I will have NO bleeding at all, barely any spotting either, for a whole day. And I'll get excited that maybe the bleeding is finished. But then I'll stand up after nursing and BAM--a gush of blood. Sick, right? Apparently that can be normal according to the OB office although it does make me nervous that something is stuck in there. But really, I'm still just over 2 weeks out and I know you can bleed for 6 weeks. And maybe I'm overdoing it a little bit and my body is just healing. Whatever. Trying not to worry too much about it since it's not like I'm gushing all the time (maybe happened 3 times total now?).

One thing that has been exactly the same this time? Night sweats. A lot of them. I remember being a little freaked about it with Truman but this time I'm down with it because to me it means I'm shedding water weight and have a justifiable reason to say, 'my hormones are out of whack, forgive me' to Nate whenever I get a little psychotic. I mean, I'm drenched in sweat most nights when I wake up to nurse Cecelia. Therefore things are obviously a little 'off' while my body adjusts to baby on the outside.

Now as far as the uterine cramping that comes along with nursing? Way worse for round two. Way worse. Like, I wish some of my second-time mommy friend would have warned me. It was only really bad for about 5 days but man, those first few days when I'd nurse I'd actually feel like my cramps were comparable to light labor contractions. Again, I realize this is a 'good' thing and as my friend said, you just have to tell yourself that every contraction is shrinking your uterus back down and therefore making you skinny again. :) And I'm glad it only lasted about 5 days or so, too.

I've already mentioned that my milk came in a LOT faster with baby #2---it was right around the 24 hour mark this time. Cecelia's poops even changed from the black meconium to the yellow seedy breastfed poop that fast. I think it was around day 3-4 that my milk came in for Truman, which I think is normal for the first baby. But also, I think I have more of a milk supply this time around, at least compared to what my little lady likes to eat. I've been pumping since day 4 due to engorgement and although it's much better now, I am still pumping once per day and getting a really insane amount compared to my early days of pumping with Truman. I don't know if that is because this is the second time around and my boobs 'remember' how to make milk, or because I did breastfeed for a full year so they are seasoned pros at this milk production stuff, or what. But I don't mind it as long as CeCe can handle the milk. And sometimes I do worry that I have an overactive let down for her which might contribute to her spitting up at times. We'll see, I guess. But I never thought I'd be in a position with potentially too much milk for my baby girl!

Let's get down to the numbers, shall we? With Truman I gained 43 pounds while pregnant. With Cecelia I gained 34---cue the angels singing on that one. I believe I was still up 18 pounds from my pre-pregnancy weight with Truman at my 6 week follow up and then I stopped weighing myself, but by 9 months all of the weight was suddenly off when I did step back on the scale. So far after this pregnancy, I'm only weighing myself once a week to avoid the obsessive tendencies that come with frequent weigh-ins. At one week I had lost 13 pounds and at two weeks I was down 15 pounds. Which means I have 19 more to go at the two week mark and honestly, it doesn't seem that horrible to me this time around. I know I might hang onto 5-10 pounds while breastfeeding anyway, and that is fine by me as long as I can fit into my pre-preg clothes by the time I return to work at the 3 month mark. Once I can exercise and run again---which, by the way, it's been SO freaking long! I stopped running at week 6 of my pregnancy when I had that pesky little 'threatened miscarriage' with Cecelia and so I'm sure my first run will be pretty awful. But once I can start exercising again I have faith that the rest of the weight will eventually come off. I think it's more important to feel comfortable in your own skin instead of stressing about numbers on the scale, since pregnancy really does 'rearrange' things on the body a bit no matter what the scale says. I have my one piece swimming suit to arm me this summer, I can't wait to exercise again, and I will just pray and pay attention to what I'm eating, hoping that my old body someday returns. Also, I'm really grateful to be 5'10" because my extra weight gets sort of stretched out vertically and doesn't look totally horrible. But still, I'm itching to be skinny again.

Oh, and my belly button did go back in after being an outie during pregnancy. The linea negra is still there and probably will be for awhile. And the skin on my stomach is fairly soft and saggy and stretched, but thankfully no stretch marks this time either! I think my ab muscles might be a little less shocked from pregnancy this time and are trying to make an appearance sooner. I'm far from a six pack or anything but it's nice to be able to sit up from laying down using my abs instead of my arms.

And now for pictures. Definitely less of a belly sooner this time around...


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Also, the huge boobs do help compensate for a little tummy. And Truman is such a photo-bomber sometimes:)

Here is my one week post partum post from Truman, the two week post partum post, and then the 11 month post partum post

Overall, I have a lot more energy after giving birth compared to my first go around. I remember taking a walk around the block after T---literally one block---and then feeling like hell and paying for it big time on day 4. This time I felt good enough to go to the zoo with two kids (and my mom and Nate, don't worry) on day 6 after birthing Cecelia. I've had to pick up my heavy toddler and care for him, too, which does change the game a lot with a second child. And really, my energy levels are probably a lot better this time because of the help I got from my mom, from Nate, and the fact that Cecelia is sleeping pretty great at night. I love our frequent walks right now and having a baby in the summer, instead of the dead of a Wisconsin winter, really allows for more physical activity. And I think sunshine does wonders for my mental sanity, too.

That pretty much sums up the post partum recovery process for me this time around. Maybe I'll do another check in at some point since it's still so early after having baby girl. 



CC's second (going on third) week

Random things I've learned about life, myself, and my daughter in the past 2 weeks....bullet points necessary:

-Cecelia loves to be held and loves to walk around. Sort of hates sleeping when not in someone's arms. Also hates her car seat for anything longer than 10 minutes. Can't blame the girl when she just looks so tiny in that seat right now!

-Her hair is awesome/amazing still. BUT it gets really greasy and weird after 3 days without a bath, so we've been giving her a little spa treatment to fluff up that head of hair every few days. Works like a charm. And as you will see in the pictures below, it's sorta kinda red. I will die if I have a red headed daughter----cannot handle the cuteness!

-She has a clogged tear duct, just like her big brother used to get. Crusty eye plus greasy hair equals even more baths. Still adorable despite the crustiness, though.

-Her cord broke off on day 14. Yes, broke off. The longer stump part is gone but the little black part is still inside her belly button. Very odd, but I pulled a 'first time mom' move and called the Pediatrician about this and apparently it's normal and will eventually fall out all the way. Weird. Let's remember that Truman's cord stayed put for a record FOUR WEEKS. Hoping his sister doesn't follow in his footsteps.

-Another interesting fact: the same night her cord broke off, she reached up and grabbed a handful of her own hair and proceeded to pull the heck out of it. She freaked out and looked at me like I was to blame, and she would NOT let go of her mane. I had to get Nate to physically unwind her tiny fingers from her hair. Silly girl. If her hair does fall out I will partially blame Cecelia. I still pray it stays put but realize it might very well fall out soon. Which is why I'm taking lots of pictures of the spiky treasure we have before us right now.

-My mom left on Saturday, day 12. I sobbed the ugly cry and seriously can't explain how amazing it was to have her here with us. She made the meals, grocery shopped, did laundry, cleaned and played with Truman non-stop. I know I can do this motherhood thing on my own, but it sure was a lot easier with my own mom here. Good thing she is coming back in 3 more weeks. I had a great few days home alone with just Cecelia while Truman was at daycare and Nate was at work. Today is my first day with both kids home alone for 12 hours while Nate is working one of his long days. So help me God. Obviously, it's going well so far if I'm working on a blog post while Truman is playing with trains and CC is nursing. I'm really good at nursing while typing, apparently. And this post is taking about 5 times as long to write compared to my past posts.

-I took CC on 6 errands on our first day home alone together. That was sort of a dumb move on my part but we had a list! A list, I tell you! And all 6 stops were super close together but still, that is when I decided my daughter sort of hates her car seat. Plus it was a hot 85 degrees outside and she was annoyed with me carting her in and out of the hot car so many times. Had to make a nursing stop in the dressing room of Old Navy (where I found a cute one piece swimming suit! My first one piece EVER, but it's really necessary for this summer considering I just had a baby 2 freaking weeks ago. ) Had another emergency nursing/calming a crying baby pit stop in the back seat of my car while sweating. Fun times, I tell you. And of course she slept for hours after that, very content and happy.

-She is spitting up more than I remember Truman doing in the early weeks, but then again---I feel like I blocked a lot of things out from the first time around and maybe they are about the same in many ways. But she will spit up a little bit after some of her feedings. Then at 13 days old she for real gagged and spit up a TON, all over poor Lois. It really freaked me out but I'm pretty sure she is fine, just had a gag reflex that would not quit. Then she had one other episode of a lot of puke that didn't seem to bother her but it went all over me and her and seemed like a ridiculous amount. It hasn't happened since then but I'm still watching her like a hawk to make sure there isn't a real issue. I realize that true reflux is no joke and probably not what we are dealing with since it's only been bad two times, and she doesn't spit up *that* often. I probably need to keep her more upright after feeding her and maybe I should be more diligent about burping. Always something to worry about.

-Also, while I'm being a worrying mom, she still has to work really hard to poop or burp. Like, she is the noisiest, gruntiest baby ever! I do remember Truman going through this though, and once she poops or I get her to burp she is happy as a clam. Nothing like your little angelic baby girl, who seems as delicate as a flower, grunting and ripping a huge fart to ruin your perception of a proper lady:) It's even more awesome when she goes cross-eyed, turns red, and arches her eyebrows while ripping said fart. I think she got this from her daddy.

-She doesn't really like being swaddled. She isn't a huge fan of the pacifier. But sister does love to nurse and is doing a stellar job at helping with my engorgement. I'd say she takes both sides more often than not, usually 10-15 minutes on each side. Pretty phenomenal if you ask me, and I feel like she is looking fatter by the day. Love it.

-Night time sleep: going surprisingly well! She's gone from waking up every hour to stretching it to 3-4 hours at a time. The big question is whether or not she falls asleep easily after her feedings/diaper changes. Most of the time she is kind to me but sometimes she just wants to party. But overall, I feel pretty well-rested in the mornings considering the broken sleep. I mean, waking up just twice a night with a newborn is a pretty amazing gift if you ask me---hoping it lasts and I didn't just jinx myself by writing about it.

-Awake times are getting more frequent and lasting longer. I'd say she is probably awake for 30 minutes at a time, a multiple times each day now. But of course, there are times when she is awake for hours at a time with just 5 minute naps here and there. That is when she gets pretty fussy and overtired and it takes a lot of 'work' on my part to coax her to sleep. She's definitely a content baby most of the time but when she is fussy, it's really frazzling and I hate seeing her cry. Again, I think Truman was the same way but like I told Nate the other day, I barely remember him crying at all in the early weeks. Nate reminded me that Truman did, in fact, cry just like his sister. It's amazing what you forget with time. :)

-Nicknames so far: C, Sister, Sis, Cease (weird, but it just flows out sometimes), and of course CeCe. When strangers ask me her name I do love to say 'Cecelia' though. It just suits her so well.

-Speaking of strangers, the day of the many errands was one that was also her first day NOT wearing pink. Now, remember, she is in her brother's red infant car seat, with his bright orange pacifier clip and a blue elephant hanging on the handle (a little boyish, yes). But anyway, that day she didn't wear pink I had 3 people ask me HIS name or when HE was born. Not cool. And now I will be making her drip in pink with pink bows on her head at all times. Not really, but maybe. We'll see.

-Truman is still an amazing big brother. When Nate brought Truman home from Lori's yesterday, the first thing T said when he entered the room was not, 'Hi, Mommy!' or anything like that. It was, 'Baby, is?' Which in Truman speak means, 'Where is baby?' Still loving his gentle nature with Cecelia, how he kisses her and tells me to feed her any time she fusses.

Photo dump time again! These are from weeks two and into her third week now...what did I do without my iPhone/Instagram/internet at all times when I had Truman??

Such a Truman face...
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At the playground, watching big brother run around. Very surreal since I hadn't been there since I was VERY pregnant. So happy to have her out instead of in.
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A giant flower headband, made by Go Go. Many more where that came from.
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Oh, hi!
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The crew.
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dying over dressing her up each day.
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ruffles and bows. Sigh.
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So little in this giant (boyish) car seat.
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Wide awake at 10pm when I was ready to go to bed. Good thing she is cute.
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Pre-bath hair plus an adorable outfit.
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Very red hair here!
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This is the life...little lounger.
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Peaceful angel. Who grunts and farts.
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Proud big bro.
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Proud daddy.
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This is what she was wearing when people called her a boy. Still love the outfit but must figure out a way to incorporate some pink next time.



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-one last thing. Today is June 13 which I just realized is the one year anniversary from my D&C. What a difference a year makes. And thank you, God, for this amazing blessing in our lives.

UPDATED:
I can be found on Instagram with my new name: mrsjuliagoolia. Love that site.

How I painted our crib PINK

You guys know that Pinterest has been like crack to me since we bought our house, right? When I saw this pin of a hot pink crib combined with blue walls I was totally sold on painting our old crib. We got our crib on Craigslist for a whopping $40 and I never even had to repaint it for Truman. But after he used it for almost 2 years, the white paint was chipping a bit and even before I settled on pink I knew I'd need to repaint it for baby 2.0. But oh, I was dreading the process. But the results? In love.

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So does that inspire anyone out there to paint a crib? Would you like to know how I did ours?

The supplies:
-sandpaper
-tack cloth
-Krud Kutter (or some other cleaner--we also like Goop Gone)
-spray primer
-paint of your choice--spray or brush by hand, if you dare
-polyurethane or some other protectant
-drill to remove and then assemble all hardware

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Step 1:
I took our already disassembled crib and removed all of the hardware. Totally took pictures of each piece BEFORE I took the hardware off because I knew I'd forget how it was supposed to fit together. Drilling is not my specialty but I'm proud of myself for doing this.
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Step 2:
Sand all of the old paint. You don't have to go crazy and sand it all the way off, but just rough it up pretty good and I focused on the chipping parts the most. You are just getting the old paint ready for primer anyway.
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Step 3:
Use a tack cloth to remove all of your dust from sanding.

Step 4:
Clean the heck out of the crib. I just rubbed Krud Kutter all over the parts, let it set a bit, then used a damp cloth full of Lysol after that to remove the KK. Then I went over it all once more with a plain damp cloth and allowed it to dry fully. This prep stuff sort of sucked since our Jenny Lind style spindle crib has a lot of nooks and crannies.

Step 5:
Prime the crib. I chose to use a spray paint that claimed it had 'great' coverage. I needed two cans just to prime this baby. And it was a flat primer which actually looked kind of cool when it was finished. Let the primer dry for 24 hours before moving on, as hard as it is to be patient.
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Step 6:
Time to paint! I chose a Behr interior paint in semi-gloss finish (Fuschia Kiss, if you must know the color). I simply could NOT fathom painting it all by hand and so I used our Wagner HVLP paint gun like a boss. Nate had to show me how to use it but once he did, I was all over this part. I only got a quart of paint and the lady at Home Depot assured me that would be more than enough for a crib. But alas, it was BARELY enough because sprayers use a lot more paint than doing it by hand. I ended up spraying one entire coat with the gun, flipping each piece over after the front would dry. Then I went back over it for a second coat with my brush, unfortch. There were just so many angles and round parts that the gun couldn't totally handle it all. In fact, there were parts that needed a third coat of pink paint, done by hand with a brush. I'm never very good at waiting for the paint to totally dry between coats, but I forced myself to wait about 2 hours before I started at it again. The gun did help a lot and is SO fast, but just by doing 1-2 coats by hand it did end up taking me much longer than I thought.


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Step 7:
Because this is a crib and therefore something that I anticipate my child gnawing on as she ages, I wanted to do an extra step to protect my paint job. At first, I splurged on buying the spray can version of water-based polyurethane. But maybe it was too cold in the garage the day I did this but it did not work. It was all bubbly and gross and nearly ruined my beautiful brush strokes on the crib! So I returned those three cans and settled for doing the poly by hand. Sigh. I ended up doing 3 coats on the tops and side pieces, but I skipped the vertical spindles. I figure that if the pink paint chips a bit, oh well. But the bars on top I did go the extra mile to keep pink and pretty. Since my Behr paint was already in semi-gloss, the poly didn't really make it a lot shinier or anything. But I'm hoping it does help protect it from scratches. We shall see.
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Step 8:
Add all of the hardware back to the dry crib. We waited 48 hours for the poly to totally dry before doing this and I did ask my husband for help this time around with the drill. Then he assembled the crib for me in the nursery, and voila!!
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We have ourselves a pink, shiny, new-ish crib. Iloveitsomuch. Thank you, Pinterest, yet again.
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